Fit to Run
A 6 week physiotherapy-designed programme for the female runner
- Started 13 Sept 2021Started 13 Sept 2021
- 69 British pounds£69
6 week programme covering a wide variety of balance, strength, stretching and self-massage techniques to support your running journey. Each live class is then supported by homework consisting of short videos to do at home. Ankles, knees, hips, spine and more!
The Health Barn, Askham, Penrith, UK