Welcome to my page and thanks for popping by! Here's a little bit about me:

I graduated as a Physiotherapist from The University of Birmingham in 2009. I worked for a decade in the NHS in all different areas and over time I specialised in both Pelvic Health and paediatrics.  

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I have been a Pilates instructor since 2013, having trained with the APPI in both matwork and reformer. I have taught hundreds (probably over a thousand) classes over the years! 

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I am an accredited Mummy MOT practitioner, and have completed addtional training to support my Holistic approach, which complements my work from pregnancy to post natal and beyond. I treat clients with conditions such as urinary incontinence, prolapse, rectus diastasis (‘tummy gap’) and back, pelvic or coccyx pain. I am passionate about educating and empowering women to return to the activities they love. 

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I have a growing passion for working with people with persistent pain, particularly persistent / chronic pelvic pain. I am undertaking further training with SIRPA (Stress-Illness Recovery Practitioner Association) to develop my skills as a Mind-Body Pain Coach

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My other interest is treating children and young people. I have worked as an Advanced Physiotherapist in this field, undergoing training to Masters level. I treat a wide variety of complaints including hypermobility, sports injuries, chronic pain and gait (walking) abnormalities. 

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I am a member of the Health Professions Council and the Chartered Society of Physiotherapy. 

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As a mum to 3 young children I appreciate the challenges of being a parent, particularly recovering after birth and making time for you. My experience of becoming a mother myself has further fuelled my passion for treating women and children. In my spare time I enjoy running, cycling and hiking around the Lake District. Practising Pilates regularly has definitely helped my c-section recovery and facilitated my return to running. 

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I'd love to hear from you if you'd like to find out whether we'd be a suitable fit to work together to solve your physical health issues, please get in touch! 

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