Since the onset of Covid-19 in March 2020, I have been delivering online/ virtual consultations. These have proved extremely popular, not only do they reduce travel time and cost for the client, but in many scenarios they can be as effective as face to face

For example a Mummy MOT tends to happen after the 6 week mark, to allow for healing prior to a physical (internal or c-section) examination. However a virtual consultation can be a fantastic resource in those early weeks where concerns can be discussed, and strategies implemented. As we all know, prevention is better than cure and this is true of the early post natal journey. 

Another example is following a tailored exercise programme from home via Zoom.  Many of the Holistic Core Restore® programmes can be delivered online, or even as a hybrid package consisting of both online and face to face consultations. The benefit of this is that exercises can be easily recorded and emailed across to the client.

The online prices are slightly cheaper to reflect reduced overhead costs such as travel and room hire. The quality of education and information provided is identical to face to face.